Welcome to Best Health Co
Best Health Co was created from the idea that we all need help navigating the often turbulent nature of life. We believe the mind, body, spirit connection is vital and how we approach the day can offer tremendous benefit or detriment. We can stay resilient while striving to transform our environment. We have a unique way of approaching the health space and believe you do too.
"We set out to create premium products to help you do better, feel better, and live better. Our goal is to give you the goods to light a spark of adventure that never stops burning."
–
Travis Gerhart, founder
BEST is an acronym to support the pursuit of mental, emotional, and physical health. The application of these elements is in the pursuit of doing better, feeling better, and living better.
Power of life. Allows us to draw our focus, amongst the neverending distraction, to keep moving forward. To center ourselves when things spin out of control. Breath gives us energy, awakens the mind, and prepares the body for anything that comes our way.
JOIN THE SUPERVITAL
Get all the latest news and updates by subscribing to The Supervital Journal by Best Health Co! Join today and receive 25% OFF your first order 🍄
Endure through turmoil. If we want to create a different reality, we must do things differently. Changing your decisions, actions, and mindset can cause a monumental shift. Observe what's not working. Look at yourself through the lens of who you want to become. Are your thoughts, words, or actions consistent with how you want to live? Are they congruent with how you want to evolve?
Succeed despite fear. At the core of any change is fear, rooted deep. Fear holds you back, affecting what you do, how you feel, and how you live. Facing the fear that influences us to our core requires tremendous strength. Continuing to face this fear builds momentum. Only you can decide how far you'll go.
Calm in the face of chaos.The steady-state of moving through life despite the distractions that are there to knock you off course. The peace in knowing that anything worth manifesting is going to be hard. The comfort in knowing that you are getting there, with every step, and every decision. Moving closer...
We are adventurers at heart, on an endeavor to get the most out of this experience…to BESUPERVITAL®.
Come along with us on this journey. We are all in this together.
BESUPERVITAL®
We are huge fans of optimizing our daily interactions across the physical, mental, and emotional spectrum, fostering a lifestyle promoting Supervital Active Longevity.
We can control what we consume and apply to our bodies. We take a holistic approach to nourishment that includes our dietary intake and the mindset we adopt.
Our life strategy is designed as a catalyst, primed to amplify our potential and support aspirations—a foundation to remove distractions and conquer the obstacles in your path.
We invite you to join us on this journey via The Supervital. Join the movement, Besupervital®.
Travis Gerhart, DC, RYT-500
Founder of Best Health Co & The Supervital Journal. Topics focus on the mind, body, & soul aspects of Supervital Active Longevity. Dr. Gerhart enjoys studying the latest developments in biochemistry, phytochemistry, epigenetics, & aging.
@traviswgerhart • @besthealthco
THE SUPERVITAL
RECENT ARTICLES
The Remarkable Benefits of Lion's Mane: A Guide to Boosting Brain Health and Mental Acuity
Are you looking for a natural way to boost your brain health and increase the sharpness of your mental motor? Look no further than the remarkable lion's mane mushroom. Known for its unique appearance and delicious taste, this powerful fungus has been used in traditional Eastern medicine for centuries. [1] However, recent scientific studies have highlighted its numerous benefits for brain health and mental gymnastics. From boosting memory and focus to fortifying against age-related cognitive decline, lion's mane mushroom has gained recognition as a potent superfood. [2]In this article, we'll touch on some of the science behind lion's mane mushroom and explore how it can benefit you and your brain. Whether you're a student, a working professional, or simply looking to enhance your overall ninja skills, incorporating lion's mane mushroom into your diet may unlock a sharper, more focused mind and a better version of yourself.
View Details
Adaptogens Unveiled: Nature’s Secret to Bouncing Back from Stress
Holistic health is at the forefront of modern wellness, with individuals seeking natural alternatives for their health and well-being. While this approach may seem like a current trend, the use of holistic practices dates back centuries, with ancient civilizations incorporating elements of mind, body, and spirit into their healing practices.One aspect of holistic health that has gained attention in ancient and modern times is adaptogens. Adaptogens are a class of herbs and mushrooms traditionally used in Ayurvedic and Chinese medicine to promote balance and resilience in the body.With the growing interest in holistic health, there has been a surge in research and interest in adaptogens and their potential role in modern wellness.This article will explore adaptogens' history, traditional use, and the scientific evidence behind their purported benefits to better understand their role in holistic health.
View Details
Unmasking the Sunshield: Why Mineral Sunscreens are the Healthier, Eco-friendly Choice
In our quest for healthy, vibrant skin, sunscreen plays a pivotal role. While we love the sun for the warm, radiant glow it brings, its ultraviolet (UV) rays can be detrimental to our skin's health. Sunscreen helps protect our skin from these harmful rays, reducing the risk of skin cancer and premature aging.Have you ever found yourself wondering what's actually in sunscreen anyway?This brings us to an ongoing debate in skin care and the health community: Mineral-based sunscreens versus chemical sunscreens.Follow along as we take a closer look and explore the health benefits of mineral-based sunscreen and the potential risks associated with its chemical counterparts.Make an informed choice for healthier skin and a healthier planet.
View DetailsJOIN THE SUPERVITAL
Get all the latest news and updates by subscribing to The Supervital Journal by Best Health Co! Join today and receive 25% OFF your first order 🍄